Feelin’ like a burger?
If you live in the northern hemisphere, this is the time of year that feels slowest and most difficult to maintain a great mindset for [...]
New Year… New Fitness
Happy New Year from all of us here at Dr. Life. We wish you great success in your endeavors during 2017! To begin this new [...]
#optimalhealth Coaching with the Apeiron Center
Are you looking for #optimalhealth, but don't know where to begin? Have you been wondering about #genomics and all the possibilities available to us through [...]
Healthy for the Holidays – Thrive, don’t just Survive!
Our purpose in establishing a set of Healthy Holiday #optimalhealth goals is so that we can THRIVE and deeply enjoy this holiday season, rather than [...]
New Year, New Goals
It's that "time of year". Did you know that January is the biggest enrollment season for fitness clubs and gyms? That's not a bad thing, [...]
Need more energy? Check your mitochondria!
Big words, we know. Over on the Apeiron Center blog, Dr. Dan Stickler and the staff of highly trained professionals (including Dr. Life!) are helping [...]
Healthy for the Holidays – Find Time
So the holidays are a very busy season for all of us. No matter where you live in the world, you have some season of [...]
New Year, New You
Can you believe that we're gearing up to say goodbye to 2016 and say hello to 2017?! So much has happened here at DrLife.com through [...]
Genomics – An insider’s view
In the field of genomics there are so many amazing insights and opportunities! Take 15 minutes today and watch this TED talk from Juan Enriquez [...]
Healthy for the Holidays – Managing Stress
As we continue with our Healthy for the Holidays challenge, we come to the inevitable...S T R E S S . Yes, despite careful planning, [...]
How your DNA affects your appetite
As we continue to dive deeper into understanding "genomics" and the way that our preprogrammed DNA affects our #optimalhealth, so many new insights are coming [...]
Benefits of Good Walking Shoes
Do you love to walk as much as we do?! One of the most important considerations for walking, considering you're using your feet, is what [...]
Healthy for the Holidays – Exercising
How about an exercise challenge for your December? Don't forget to enjoy eating healthy and visiting with family and friends, but your body still needs [...]
How to Work Out on the Road
As we head deeper into the holiday season, many of us will be traveling for work, or traveling to visit friends and family. So, how [...]
Benefits of Himalayan Salt Lamps
Have you heard about Himalayan salt lamps? They're quite the trend right now in homes all across the globe! Read on to get some idea [...]