How about an exercise challenge for your December? Don’t forget to enjoy eating healthy and visiting with family and friends, but your body still needs to be moved and improved this season!
We’ve gathered some unique and, dare we say it, FUN exercise routines for your holiday season. Don’t forget to take those rest days! Studies show that occasional days of rest actually improve the results of the workouts.
Check out these workout routines to shake up your holidays and get out of a workout rut.