Workouts after 50
Are you looking to improve your workout routine? Should you focus on weights or cardio? How can you factor in strengthening a core that is [...]
Dr. Life Interview
Sometimes, you just need to bring back a classic. This is one of our favorite interviews that Dr. Life did with Joe Miragliotta of JoesDaily.com. [...]
Building muscle after 50
Are you struggling to find ways to build muscle as a 50+ person? Check out these helpful tips for taking charge of your #optimalhealth and [...]
Need more energy? Check your mitochondria!
Big words, we know. Over on the Apeiron Center blog, Dr. Dan Stickler and the staff of highly trained professionals (including Dr. Life!) are helping [...]
New Year, New You
Can you believe that we're gearing up to say goodbye to 2016 and say hello to 2017?! So much has happened here at DrLife.com through [...]
Genomics – An insider’s view
In the field of genomics there are so many amazing insights and opportunities! Take 15 minutes today and watch this TED talk from Juan Enriquez [...]
How your DNA affects your appetite
As we continue to dive deeper into understanding "genomics" and the way that our preprogrammed DNA affects our #optimalhealth, so many new insights are coming [...]
Using Nutrition to Boost Your Genes
Did you know that nutrition can affect your genes? We wanted to share this post from The Apeiron Center and Director of Nutrigenetics and Nutrigenomics, [...]
Healthy for the Holidays – A Challenge
We are at the head of another holiday season. So many of us are preparing for a season of family and friends, of eating and [...]
Podcast: Liz Parrish on Extending Healthy Life
As Dr. Life continues in the quest for #optimalhealth using the breakthrough field of genomics and the incredible opportunities it can afford his clients, we [...]
Five ways to Build Stamina
As we age, stamina is one of the things that sadly falls by the wayside. Dr. Life wants you to know that it does not [...]
Genomic “Fun”
Recently, Dr. Life shared his new endeavor with The Apeiron Center as part of their staff to encourage human potential and #optimalhealth through the human [...]
Still Smoke? Here’s help!
For those of us who are part of an older generation, we might still be hanging on to mindsets and habits that aren't healthy anymore. [...]
Ideas for Meditation
As Dr. Life continues forward in his partnership with The Apeiron Center, we wanted to bring you some of their incredible resources and information. One [...]
Need Some Inspiration? Here are 3 incredible stories…
Meet 90-year-old Bette Calman. She was an active yoga teacher, teaching 11 classes a day, until age 87 and now works with her great-grandson in [...]