Need more energy? Check your mitochondria!
Big words, we know. Over on the Apeiron Center blog, Dr. Dan Stickler and the staff of highly trained professionals (including Dr. Life!) are helping [...]
Healthy for the Holidays – Find Time
So the holidays are a very busy season for all of us. No matter where you live in the world, you have some season of [...]
Genomics – An insider’s view
In the field of genomics there are so many amazing insights and opportunities! Take 15 minutes today and watch this TED talk from Juan Enriquez [...]
Benefits of Good Walking Shoes
Do you love to walk as much as we do?! One of the most important considerations for walking, considering you're using your feet, is what [...]
Healthy for the Holidays – Exercising
How about an exercise challenge for your December? Don't forget to enjoy eating healthy and visiting with family and friends, but your body still needs [...]
How to Work Out on the Road
As we head deeper into the holiday season, many of us will be traveling for work, or traveling to visit friends and family. So, how [...]
Benefits of Himalayan Salt Lamps
Have you heard about Himalayan salt lamps? They're quite the trend right now in homes all across the globe! Read on to get some idea [...]
Using Nutrition to Boost Your Genes
Did you know that nutrition can affect your genes? We wanted to share this post from The Apeiron Center and Director of Nutrigenetics and Nutrigenomics, [...]
Healthy for the Holidays – The Feast
In this edition of our "Healthy for the Holidays" challenge, we're going to focus on everyone's favorite arch-nemesis... the feast! Many of us will be [...]
5 Things to do to Improve Your Health… RIGHT NOW!
Sometimes, with so many available options and so many ideas regarding your health, what do you do first?! Here are 5 easy ways for you [...]
Healthy for the Holidays – A Challenge
We are at the head of another holiday season. So many of us are preparing for a season of family and friends, of eating and [...]
Sugar Free – Not What You Might Think
Do you have an excessive sweet tooth? Is it a struggle to get through the day without eating a refined sugar product? Here are some [...]
Raw Foods – What’s the Big Deal?
Have you heard of a raw food diet? It's not for everyone, and we always encourage you to discuss any diet or exercise changes with [...]
Podcast: Liz Parrish on Extending Healthy Life
As Dr. Life continues in the quest for #optimalhealth using the breakthrough field of genomics and the incredible opportunities it can afford his clients, we [...]