Dr. Life’s Live Interview At RAAD Fest (This is a Fun One!)
Dr. Life has been at RAAD Fest in San Diego, California for the last few days. In addition to speaking and promoting The Life Center [...]
Dr. Life Interview
Sometimes, you just need to bring back a classic. This is one of our favorite interviews that Dr. Life did with Joe Miragliotta of JoesDaily.com. [...]
Healthy Summer – Travel Smart
Hitting the road this summer? Don't go without our handy travel tips! It's not hard to get distracted when you're out of routine or weary [...]
Healthy Summer – Grab and Go Snacks
When you're out and about a lot during the summer, you need to stay hydrated, as well as make sure you're fueled up for all [...]
Healthy Summer – Staying Cool
One of the biggest issues with summer and staying healthy is watching your body's heat intake. Really, we can only handle so much heat, right? [...]
Healthy Summer – Meal Planning
Summer often finds us either busier with travel and time with friends OR it finds us lazing about and enjoying a relaxing few weeks. Either [...]
Healthy Summer – Workouts in the Sun!
With the summer months come extended daylight hours and much more time outdoors! It's easy to get in some extra cardio or even some strength [...]
Healthy Summer – Hydration
Summer is in full swing! Time for longer evenings by the pool, BBQs with friends and family, and more travel. How can you keep your [...]
Dealing with Celiac’s? How about some tips?
When it comes to watching your diet, nothing is more important that considering your overall health! When you're dealing with a disease like Celiac's on [...]
Live Event with Dr. Life!
Are you in the West Virginia area? Do NOT miss out on this amazing opportunity to hear Dr. Life at a live conference! Click the [...]
How to find the perfect nutrition ratio
Not all diets are equal. Did you know there's a best "percentage" of fats, carbs, and proteins based on what your #optimalhealth goals are? There [...]
4 Great Arm Workouts
Have a little extra jiggle in your step? Want to tighten up those arms and show them off this summer? Add these awesome arm workout [...]
Tired? Maybe you need to improve your sleep patterns!
Do you feel tired and groggy all the time? Always reaching for that second cup of coffee in the morning? You might be dealing with [...]
Health benefits of drinking tea
Are you a coffee or a tea drinker? While there are health benefits to both drinks, tea has a lot more incredible health-boosting components. Just [...]
Best protein powders for weight loss
Working on that waistline? The best way to achieve the results you want is to keep exercising and eating well, but there are some great [...]