Genomics: Two Important Aspects
As Dr. Life begins intesifying his work with human potential medicine through the Apeiron Center, there are many important aspects of genomics we want to [...]
Food Series: Healthy Lunches
If you thought fitting in beneficial breakfasts were tricky, how about getting a healthy lunch prepped and ready to take to work?! For many of [...]
Body for Life
Did you know that Dr. Jeffry Life's journey to #optimalhealth began with a contest? That's right! Nearly 20 years ago, Dr. Life began his incredible [...]
Dr. Life Welcomes Apeiron
There are exciting things happening in the health optimization field, and we want to share them with you here at DrLife.com. Today we are introducing [...]
Food Series – Breakfast on the Go
We're going to be discussing some great ideas for healthy eating and share our favorite resources and recipes for this #optimalhealth goal. Today, we're going [...]
Interview with Dr. Daniel Stickler of the Apeiron Center
As we've recently announced in the Dr. Life newsletter, Dr. Life has joined forces with The Apeiron Center for Human Potential as part of the [...]
Sports Illustrated interview with Dr. Life
Dr. Life and his incredible transformation has garnered much attention from the media and medical professionals around the world. A short time ago, Dr. Life [...]
Resource: Podcast on Sleep
Recently, we talked about sleep and the importance it holds for #optimalhealth. Sleep is imperative for your body to relax, rejuvenate, and recharge. Without it, [...]
Healthy Joints
As we age, our bodies naturally become less flexible and mobile... unless we do something about it and keep working at that part of #optimalhealth! [...]
Super Green!
If you're a parent or grandparent, you may have heard the phrase, "Eat your colors" on Sesame Street. Well, turns out that Elmo is right! [...]
3 of the Most Beautiful Places to Hike Around the World
Hiking is a great way to get outdoors and enjoy some beautiful scenery, all while working towards your #optimalhealth! Nature has a way of working [...]
Coconut Oil uses and benefits
Have you tried coconut oil in your diet and personal care routine? No?! Well, you must give it a chance! Here are some amazing benefits [...]
Some Aging Inspiration… it can be good!
Watch the 101-year-old "Turbaned Tornado" complete his marathon career. Amazing! [wpdevart_youtube]oSoi5owiybU[/wpdevart_youtube] Here is Charles, a retired dentist, who breaks sprinting records and shares his [...]
What’s Your Aging Game-Plan?
We've all heard the old adage, "If you fail to plan, you plan to fail." Aging well and enjoying #optimalhealth is no exception! What is [...]
Sleep – A Key Component of #optimalhealth
We live in a world that is constantly moving! But we need to have some time to just stop, relax, and allow our bodies the [...]