Getting Healthy After 60: 3 Important Steps to get started
Are you living your "golden years"? Have you realized that there's so much potential yet-to-be in your life and want to make these your BEST [...]
Hormone Replacement… is it for you?
You've probably heard talk around here at drlife.com about hormones and their huge importance within the subject of #optimalhealth. Good news! If your hormone levels [...]
Heart Healthy Habits
Eating Right The fuel that you put into your heart healthy regime is SO important! Make sure that your heart is receiving all it needs [...]
Six steps for Improving Your Nutritional Health
Eating right not only helps with weight loss, but it also improves your overall functionality in daily living and exercise. Food is your body's fuel, [...]
Ways to Connect
Making decisions for personal health and wellbeing are so important, and part of that decision is to involve a qualified and knowledgable physician in your [...]
7 Steps to Reaching Your Goals
When it comes to living with #optimalhealth and making changes to your own lifestyle in order to reach that place, there are often some goals [...]
Workout Tips for Healthy Living and Moving
We talked before on drlife.com about choosing a workout routine and the importance of this in order to achieve #optimalhealth. Today we wanted to pass along some [...]
4 Things to do Before You Start an Exercise Routine
Exercise is one of the main keys to optimal health and healthy aging! Your body is designed to move and be active and will not [...]
Life as a Dr. Life Patient
Do you have questions about being a Dr. Life patient? Perhaps you are thinking about giving us a call and investing in your personal healh [...]
Healthy choices include your mind
Getting healthy is a process through which we must continually move and improve. Sometimes it's a matter of eating clean or checking on your hormone levels. [...]
Healthy living interviews with Dr. Life
We have welcomed many new friends here to DrLife.com in the past few months, so here are some opportunities to hear a little bit more [...]