4 reasons why you need a foam roller
This is such a great new tool to use! We [...]
Foods to boost immunity
For those of us in the northern hemisphere, it's winter. [...]
3 Easy ways to reduce toxins in your home
As we discussed last week, toxins can have a surprising [...]
Gratitude
It's a proven fact that people who practice lives of [...]
Environmental Toxins – Your Genes
We're all aware of how our environment has increasingly raised [...]
Dr. Life’s Amazon Page
Looking to fill in your New Year's reading list? If [...]