Six steps for Improving Your Nutritional Health
Eating right not only helps with weight loss, but it also improves your overall functionality in daily living and exercise. Food is your body's fuel, [...]
Ways to Connect
Making decisions for personal health and wellbeing are so important, and part of that decision is to involve a qualified and knowledgable physician in your [...]
7 Steps to Reaching Your Goals
When it comes to living with #optimalhealth and making changes to your own lifestyle in order to reach that place, there are often some goals [...]
Workout Tips for Healthy Living and Moving
We talked before on drlife.com about choosing a workout routine and the importance of this in order to achieve #optimalhealth. Today we wanted to pass along some [...]
4 Things to do Before You Start an Exercise Routine
Exercise is one of the main keys to optimal health and healthy aging! Your body is designed to move and be active and will not [...]
Life as a Dr. Life Patient
Do you have questions about being a Dr. Life patient? Perhaps you are thinking about giving us a call and investing in your personal healh [...]
Healthy choices include your mind
Getting healthy is a process through which we must continually move and improve. Sometimes it's a matter of eating clean or checking on your hormone levels. [...]
Healthy living interviews with Dr. Life
We have welcomed many new friends here to DrLife.com in the past few months, so here are some opportunities to hear a little bit more [...]
Five Facts about Genomics
Have you ever wondered about your own body and how it reacts to nutrition, medicine, exercise, sleep, etc.? Do you think, “Is there more than [...]
The Hidden Type of Consumption Disorder
All you have to do is watch an hour of TV to see the many forms of advertising related to selling food. These ads promote [...]
The Effect of Certain Types of Drugs on Weight Loss
Can one little pill impact your weight? It sure can. If you are taking any substances, whether illicitly or by prescription, it can have a [...]
How Eating Clean Can Help Manage Your Blood Sugar
High blood sugar, also known as Hyperglycemia, is extremely dangerous to your health, in both the short and long term. Eating healthy and exercising regularly [...]
What to Eat Instead and Why
If you have been looking and feeling old, sluggish, and out of shape, take a minute to assess the food you’ve been eating. Chances are, [...]
Train with free weights or your body weight?
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Nutritional advice that will keep you training
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