How Eating Clean Can Help Manage Your Blood Sugar
High blood sugar, also known as Hyperglycemia, is extremely dangerous to your health, in both the short and long term. Eating healthy and exercising regularly [...]
What to Eat Instead and Why
If you have been looking and feeling old, sluggish, and out of shape, take a minute to assess the food you’ve been eating. Chances are, [...]
Dr. Jeffry Life’s New LifeClub Anti Aging Program
Are you are worried about how aging is impacting your body? Do you have concerns that you may end up like your parents as they [...]