nutrition and aging

What to Eat Instead and Why

aspwv2016-01-28T08:00:55-05:00January 28th, 2016|

If you have been looking and feeling old, sluggish, and out of shape, take a minute to assess the food you’ve been eating. Chances are, [...]

Joseph D L Kibambe2015-09-19T00:01:16-04:00September 19th, 2015|

Are you are worried about how aging is impacting your body? Do you have concerns that you may end up like your parents as they [...]