We’ve discussed the idea of stress here at DrLife.com when it relates to management and focus, but did you know that prolonged stress can actually affect the inner workings of your physical state?
In this Apeiron Center podcast with Dr. Steven Cole, Dr. Stickler and Dr. Cole discuss the “epigenetics” (the study of changes in organisms caused by modification of gene expression rather than alteration of the genetic code itself) of stress and how that speaks into our bodies #optimalhealth.
