Don’t fall prey to every new diet fad out there! Dr. Daniel Stickler of The Apeiron Center for Human Potential talks about the dangers of what he calls “yo-yo dieting” and gives a great alternative for those of us who are looking for the “next best thing”. Remember, any diet needs to be guided by your physician! Contact Dr. Life to see how he can help you work through these principles to keep your #optimalhealth as the number one goal!

Here’s a quote to “whet your appetite”!  Click over to the Apeiron Center blog to read the entire article.  You need to get this important information TODAY!

If you have tried the numerous fad diets like Atkins, the South Beach Diet, the Zone Diet, or Weight Watchers only to have the weight come back on, then maybe it’s time for a change.  Genomics-based diets are backed by actual hard science, not pseudoscience or paid endorsements.  Give yourself an advantage and explore the potential for life-long weight loss and improved health by considering ditching the yo-yo dieting experience for an individually tailored plan proven to work for the person who matters the most…you.

– Dr. Daniel Stickler, Co-Founder and Chief Medical Officer of The Aperion Center for Human Potential