Happy New Year from all of us here at Dr. Life. We wish you great success in your endeavors during 2017! To begin this new year, here are our top 5 tips for setting fitness goals and sticking to them! Also, we threw in a little motivation from some of our favorite fitness personalities.
Don’t like cardio? Here.
Anti-cardio Workout from Men’s Fitness
Going for weight loss this year?
10 best workouts for weight loss from Men’s Fitness
Yoga for men? You bet.
Want to try some 30-day challenges? Go for it.
Advice from Bob Harper? Sure.
