What if someone told you that you could have a tailor-made, uniquely designed plan for your life, fitness, and healthy aging process?  Well, those are exactly the goals that Dr. Life has for his patients!  We wanted to focus a bit today on his first book, The Life Plan.


To give you a great review, we turn to Scribd.com and will let you read the review posted there.

This guy is for real— And he knows that it’s never too late to transform your body.  It’s very likely that you have seen Dr. Jeffry Life before. And if you have, you might have thought, How can this seventy-two-year-old doctor have the body of a thirty-year-old? But his photos are very real, and you can look just as good as he does when you take control of your health.

The Life Plan introduces a healthy aging lifestyle that any man can master, no matter what shape he may be in. It offers:
• An action-packed exercise program designed to make working out entertaining as well as improve heart health and increase muscle mass. His program taps into various disciplines—cardio workouts, resistance training, balance and core conditioning, martial arts, and Pilates.
• An easy diet, featuring delicious choices, that any man can follow, along with rules for eating out and sample recipes for the single or married guy.
• A simple nutrient supplement regimen highlighting the top supplements men may need to halt, and even reverse, the aging process.
• A prudent guide to male hormone replacement therapies based on the most up-to-date research.
• Lessons on how to get your doctor to provide the care you deserve.
• How to sidestep America’s disease-based approach to medicine and fuel optimal health.
• And much more.

By following this program you can once again enjoy an active, clear-headed, sexually satisfying, vigorous, and health-filled life, while avoiding late-onset diabetes, heart disease, and other common illnesses and complaints of aging. For men seeking to make over their bodies and turn back the clock, The Life Plan delivers the keys to a fitter body, a stronger immune system, and a richer, fuller life.

What is holding you back from making the decision to take control of your health and aging?  Grab a copy of Dr. Life’s book today!

If you’re wanting additional guidance and help with your unique situation, why not take the step to become a personal patient of Dr. Life himself?  Contact Dr. Life’s office today and begin your #optimalhealth journey!